Seasonal List of Produce

Parsley

Description
Don’t get scurvy; eat parsley! Parsley is an excellent source of vitamin C, and chlorophyll (which is what makes it such a great after dinner breath freshener), so it need no longer sit as an often-untouched garnish. In fact, per volume, parsley is said to contain more vitamin C than an orange, as well as vitamin A, B vitamins, calcium and iron.

Preparation
Except for sweets, parsley mixes well with most foods. Minced Parsley can be added, last minute, to sautés; used in frying meals such as tempura; made into salsa verde; or (as long as you eat it!) as a garnish.